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We share insightful information about relationships and life coaching.
Dealing with Empty-Nester Disconnect

Dealing with Empty-Nester Disconnect

Now that the kids are gone and you and your mate only have each other to focus on in the house, are you feeling like two strangers? Has your connection been only through your children and their activities and, now that they are gone, you don’t know what to do with...

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ARE YOU IN A DISCONNECTED RELATIONSHIP?

ARE YOU IN A DISCONNECTED RELATIONSHIP?

Every couple begins their relationship with the idea and thought that they will love each other, be there for each other, communicate with each other and meet each other’s needs.  In other words, that they will be “connected.”  For many, however, this connection may...

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REBUILDING TRUST

REBUILDING TRUST

Living with Integrity Trust is a critical element for an intimate and fulfilling relationship. When two people commit to a relationship, they typically give their trust as a gift to the other person.  When trust is broken, it then must be earned.  If one or both...

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Technology and Marriage Problems

Technology and Marriage Problems

Managing Technology and Marriage Problems: Staying Connected With Your Mate “Quality time is the currency of relationships” – John Gottman Do you and/or your mate suffer from nomophobia?  “What is nomophobia?” you ask.  It is the fear of being disconnected, of being...

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Communication in Marriage – Emotion vs Logic

Communication in Marriage – Emotion vs Logic

When it comes to emotion vs logic, communication in marriage is very important.Do you ever feel like you are speaking two different languages when you try to communicate with your spouse? Well, you probably are!  One of you may be speaking logical language and the...

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25 Holiday Texts To Send To Your Spouse

25 Holiday Texts To Send To Your Spouse

In the busyness of the holiday season, one of the best ways to stay connected with your mate is with holiday texts. Amidst all of the shopping, parties, programs and activities, taking a few minutes to let you spouse know that you are thinking about them lets them...

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What to Do When Holiday Strain Triggers A Sex Life Crisis

What to Do When Holiday Strain Triggers A Sex Life Crisis

Holiday Strain in Your Relationship Can Trigger A Sex Life Crisis Relationships can take quite a beating during the holidays. Surveys have found that the lead-up to the Christmas holidays is a peak time for relationship breakups, and post-Christmas also sees a ramp up...

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How to Handle Conflict Resolution in Marriage

How to Handle Conflict Resolution in Marriage

“No one wins an argument in a relationship”  “You mean more to me than me proving myself right and you wrong.” Healthy vs. Unhealthy Conflict Resolution in Marriage Every couple experiences conflict – conflict of ideas, opinions, preferences, beliefs, perspectives,...

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Time Out! How to Handle Arguments In a relationship

Time Out! How to Handle Arguments In a relationship

Find Out How To Handle Arguments In a Relationship And Grow Closer If you don’t take a relationship timeout when you or your partner really need it…you will end up being disconnected. - Beth Rogerson As we know relationship arguments can escalate quickly which is why...

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