Helpful Hints For New Year Goal Setting 2019

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Cliff Poe
January 18, 2019 2019-Blog-Image-400x300-1
2019 is Here, Are you Ready For Some New Year Goal Setting?

Here we go again! In with the new and out with the old. It can also be an exciting time, to reset the things in life that really matter and what is important to you.  Erase the board and start with a clean and new slate.  A time to develop a new attitude!

 It is important to set goals and aspirations, however to actually accomplish them takes dedication and effort.  Life is so complicated with too many energies demanding our undivided attention, how do we find time for anything more?

Here are a few tips to help you with your New Year Goal setting for 2019.
  • Keep the list short for new year goal setting- No more than 3 goals are suggested. Do not overload the plate with goals as they will become diluted and frustration will win in most cases.
  • Ladder the difficulty of goals- One goal should be easy as it develops amazing confidence to see a goal completed.  The next goal should go a little deeper and then the last should be the BHAG (big hairy audacious goal) JUST GO FOR IT!
  • Break the goals down into small bites- If you are setting annual goals they need to be broken down into smaller pieces so they are not too overwhelming.  By doing small activities on a regular basis (weekly or monthly) the goals become more attainable.
  • Focus and discipline- What you think about and focus on, will become important and priority in your world. You need to place these goals in a place that you will have to read them many times per day so that they become a constant reminder of what you need to accomplish this year to feel good about yourself and your future.
  • Progress and not perfection- We are humans and not robots! Applaud yourself when you take a step in the direction of your goals. The next step will be a little better and easier. You Are Committed- Don’t Give Up!
  • Engage your mate or others in your goals- This will create a cheering section for you and will also keep you committed when you feel a little weak. It also creates a form of accountability.
  • Setting Joint Goals with your mate- If you wish to see your relationship bloom, ask your mate,” what goal is important to you that we can accomplish together?”
  • Celebrate!!!!  Plan for celebrating your achievement. Know ahead of time how you wish to celebrate your accomplishments.

Twenty years from now, you will be more disappointed by the things you didn’t do over the things you did do. Cut away the safety lines from the safety harbor. Let the trade winds fill your sails. Explore and dream! ~Mark Twain

Have fun with your New Year Goal setting and take advantage of 2019!

  • How can we improve communication in our relationship?

    Improving communication starts with active listening. Make sure to give your partner your full attention when they’re speaking. Avoid interrupting and show empathy towards their feelings. Regularly check in with each other about your needs and feelings, and set aside time for meaningful conversations without distractions.

  • What should we do if we have different interests?

    It’s natural for couples to have different interests. Embrace your individuality while finding common activities you both enjoy. Respect and support each other’s hobbies and passions. You can also try introducing each other to your interests and see if there are new things you might both enjoy together.

  • How can we keep the romance alive after many years together?

    Keeping the romance alive requires effort from both partners. Plan regular date nights, surprise each other with thoughtful gestures, and maintain physical affection. Communication is key—express your love and appreciation for each other frequently. Also, make time for new experiences and adventures together to keep the relationship exciting.

  • What is the best way to handle disagreements and conflicts?

    Handling disagreements requires calm and respectful communication. Focus on the issue at hand without resorting to personal attacks. Use “I” statements to express your feelings and needs without blaming your partner. Find a compromise or solution that works for both of you, and don’t be afraid to seek help from a therapist if needed.

  • How can we build trust in our relationship?

    Building trust takes time and consistency. Be honest and transparent with each other, and follow through on your commitments. Show reliability and dependability in both big and small matters. Address any breaches of trust openly and work together to rebuild it. Trust is reinforced through consistent actions and open communication.